Green tea is a tea that is subjected to minimal oxidation during processing (3% - 12%), while both green and black tea is harvested from one bush (different from each other by further processing). Many varieties of green tea differ by the conditions of their cultivation, harvesting and further processing.
Green tea contains high content of vitamins such as C, P, A, E, K, vitamins of group B, as well as micro- and macroelements such as manganese, chromium, zinc, selenium, calcium, iron, potassium. Green tea also contains at least 17 different amino acids.
In addition to many useful properties for the whole body, for women green tea is a true helper for the health and beauty of the skin, hair and nails. There are many recipes of various masks, balms and creams that will help restore the strength of the hair, get rid of dandruff, smooth and give a healthy look to the skin of the face and body, as well as strengthen and give an attractive appearance to nails.
The benefits of green tea with weight loss. Green tea helps accelerate metabolism, and also promotes the removal of fats from the body, so that when used correctly will definitely be useful to women with weight loss.
Green tea is not only a charge of vivacity for the whole day and an excellent tonic agent with constant physical and mental exertion, it also has a positive effect on male potential, thanks to the zinc included in its composition.
The main thing is to always know the norm in the use of green tea and to brew it correctly, so that it was useful to the nutrients that it contains.)